Yesterday, I ran 14 miles pretty much at my goal pace.  Man, that is a long way to run.  Last Sunday was 12 miles.  My legs are a bit weary.  Fortunately, this week is a low mileage week.
My wife and I share the same GPS for running (Forerunner by Garmin).  She is becoming a pretty good runner.  Her pace is way faster than it use to be.
 
